Category Archives for Recipes
Turkey and Egg Cupcakes
Ingredients
2 cups of ground turkey
6 eggs
Salt & pepper to taste (optional) Continue reading
Protein Brownies – You’ll LOVE
NO processed sugar and NO flour used.
Very fluffy and moist… and taste like REAL chocolate brownies. Looks at LOT more chocolate in colour than is shown here.
Ingredients
1 ½ cup sweet potatoes, mashed
1 cup peanut butter Continue reading
Cauliflower Egg Salad – Replaces Potato Salad
1 head of cauliflower
6 eggs hard boiled
1 heaping tablespoon mayonnaise
3 heaping tablespoon prepared mustard
3 heaping tablespoon sweet pickle relish
¼ cup chopped onion
Directions Continue reading
Two Ingredient, Gluten-Free Pancakes
Had these pancakes for breakfast this morning and they truly are yummy! Continue reading
Blueberry Buckle with Lemon Sauce
From “a world of food in Canada” Members’ Pamphlet. Ontario Department of Agriculture and Food Home Economics Branch, 4H Homemaking Club Unit, page 12. Continue reading
Perfect Smoothie Recipe Even For Dieters
I love my smoothies, and up until recently, I used to make them with 2 scoops of frozen yogurt, 1 cup of organic milk, 1 tsp. liquid honey, 1 tsp. vanilla, and frozen strawberries all blended together in my Magic Bullet. Continue reading
