What do You Know About the Food You Eat – Are You Prey to Food Fraud?

Let’s face it, what do you really know about the food you eat? If your food is processed in anyway, how do you know exactly what is in any ground up foods you have purchased? >> Continue reading

Bye-Bye K-Dinner, Hello Mac & Cheese

When a good friend of mine learned that I was still consuming Kraft Dinner laced with ketchup every now and again, that friend shared their secret recipe for Mac and Cheese with me, daring me to try it.

WOW!

This stuff truly is addictive… >> Continue reading

Vertigo Made This Blonde Very Dizzy

Yeah… you read right, vertigo made this blonde very dizzy for sure.

It was on a Monday evening, while doing my usual daily exercises that >> Continue reading

Remove Negative Reviews Online – Really?!

Are brands now able to pay to remove bad reviews from Google search results? >> Continue reading

The Shocking Truth about Stem Cell Injections!

Congratulations for wanting to learn the shocking truth about stem cell injections. >> Continue reading

Turn Off Auto-Complete Samsung Tab E

Turning off auto-complete on my tablet SHOULD have been a simple method … but alas, when is computer techie stuff EVER simple anymore? >> Continue reading

Benefits of Omega 7 for Weight Loss

Having heard a lot about omega 7 lately, I decided to do some serious research on this >> Continue reading

My Exercises and Stretches Routine

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What do Cows Know About Milk Thistles that We Don’t

A few years back, a trust-worthy farmer that I purchase all my beef and chicken from informed me >> Continue reading

The Dark Side of my City!

Oshawa enchanted me as an 18-year-old, country girl thinking about moving to the big city. But now, I have learned the hard way that the city of Oshawa has a very dark side. >> Continue reading