Have you been lied to about the health benefits of canola oil, or what?
by Mike Geary, Certified Personal Trainer, Certified Nutrition Specialist
The Salad Dressing You Should NEVER Eat – and my Alternative Super-Healthy Recipe
by Mike Geary – Certified Personal Trainer, Certified Nutrition Specialist
Why I’m Weaning Myself From Shopping Regularly At WalMart
Some shoppers profess that “WalMart saves me money!” …while others, like me, are left asking, “Where’s the stock for the special you advertised this week?” …and this is only one reason why I’m weaning myself from shopping regularly at WalMart.
WalMart is pulling the same trick stores did back in the late ’70s. You know, advertising a great special that is to last one full week, and then having a limited supply of that stock… in ALL stores… for the sale. It’s back to the lost leader with limited stock scam, once again.
Why Ontario Hydro Is Raising Their Rates
I’ll tell you why I think Ontario Hydro is raising their rates so frequently and so high during this recession we’re in… and, please… you tell me if I’m wrong… and why.
Leaving Bell Telephone – My Experience ** UPDATED **
Let me begin by telling you it was a very frustrating experience, to say the least… but, one I’m glad I made it through… finally!
Please, let me explain…
WARNING – Bell Sympatico Internet Usage Tracking IS Misleading at Best
On July 27, 2010 I cancelled the added insurance that Bell Internet Service put on my account for me back in June and July.
Pulled Pork Tenderloin Sandwich – a Healthier Choice!
Speaking with a friend who told me about this recipe, I took her word for the fact that she said, “pulled pork tenderloin is to die for…” and decided to make this for a lunch when first impressions meant everything.
I purchased two pieces of frozen pork tenderloin that was on special at NoFrills for $2.99 a pound. Each piece was $1.99, so together they were just over a pound. I slightly defrosted both pieces in my microwave oven so that I could cut them in half, in order to fit them in my crock pot (slow cooker).
Here’s my recipe:
