screen print of a lady peeling potatoes with only her hands

No Need To Peel Potatoes Anymore…

Got this in email and just HAVE to share with you here: Continue reading

a bowl of my homemade zucchini soup

Kid Friendly Recipe For Zucchini – Curried Zucchini Soup

Friends introduced me to this yummy, easy to make homemade soup… Continue reading

a bowl of my homemade green split pea soup

Yummy, Split Pea Soup on a Budget- Green Pea Soup Just Like My Daddy Used to Make!

Reading over Mike Johnston’s Hearty soup recipe that was published in our local newspaper, I realized I’d FINALLY come upon a recipe that was VERY similar to dad’s, though it did need tweaking.

Back when my father lost his job at Orenda Engines (The Avro Arrow: Canada’s broken dream) and became one of the over 50,000 men out of work in southern Ontario, many nights my parents had to send us off to bed with nothing to eat. Over time, my father learned to cook very creatively, as meat was not readily available for quite a few years. Continue reading

image of a lady's waste with her using a tape measure around herself

Why Excess Abdominal Fat is More DEADLY Than You Think – This is More Than a Vanity Issue!

Over the years, I’ve been asked how it is that I stay slim. And I have to admit, though I’ve tried to explain it properly, somehow I come across pretty lame.

Having come across Mike Geary’s advice… AND his being a Certified Nutrition Specialist as well as a Certified Personal Trainer, it’s my opinion that we could all benefit fully in his training. Continue reading

an editorial cartoon previously published in a newspaper

Cartoon Of The Century…

I received this cartoon in an email yesterday, and was soooo impressed with it. And… thankfully, I’m not the only one “seeing” what’s going on in our government’s and the banking system within North America… I just HAD to post this here to share with the world.

Oh happy day!