Best Treatments for Thinning Hair

Having suffered thinning hair all of my life, I have been on a regular quest to find the best treatment for thinning hair, and I want to share with you what I have learned along the way.

I discovered that cousins on the paternal side of my family had the same experience that I did… our mother’s asked the doctor if we were EVER going to grow hair like other “normal” kids do. It seems we were slower at growing our hair, and some of us even suffered actual hair loss to extremes.

In my searching for a treatment that would actually work, I learned that the American Hair Loss Association estimates that 99% of hair loss treatments on the market today are bogus.



So, how are we supposed to be able to figure out which treatments work and which are a total scam, right?

An estimated 30 million women suffer some form of thinning hair (or actual hair loss!).

Wow! I never realized there were that many of us. At a young age, I always felt so all alone with this issue. Now I’ve learned that there really are a lot of other women now suffering from hair loss too.

What motivated me into writing this article to share with you was the recent pesky, infomercial offering a “new miracle” shampoo and conditioner that claims to help thicken our thinning hair. Upon doing an investigation into that product, I soon discovered several warnings about this treatment being a scam too.

Then, while watching the Dr. Oz show one day, he brought one of his core team members Tia Brown out to discuss this issue on a show that was aired on TV, on April 9, 2018. That’s when I learned that some hair stylists are actually offering Botox shots as a cure for thinning hair.

Huh? Botox literally freezes or suspends the use of a muscle from working, sooo, how is that supposed to even slow down hair loss, never mind stop it?

Surprise… it does NOT!

Apparently, once a potential customer visited one of the salons that were advertising this procedure, once they arrived at the salon, they were informed that it really doesn’t work.

Noooo kidding… Hah!

Tia Brown explained that a hair loss treatment or product must be labeled as being FDA approved, and not simply FDA cleared, which only means it is safe to us. This is the ONLY way that we will know if a treatment or product actually works.

So… what did I learn that really WORKS?

1st Treatment for Thinning Hair

According to Dr. Sejal Shah, there is a new at-home laser treatment available in 3 different sizes. One looks like a comb, the next is like a thick hair band, and the third one is more like a cap. Each size offers more laser diodes, and would be priced accordingly.

It seems that, some medical professionals are still rather skeptical about laser hair therapy as a treatment for thinning hair, and that the majority of critics claim that laser therapy does NOT stimulate growth in dead or damaged hair follicles, but it can help with hair regrowth.

In many cases, laser hair therapy is used along with other hair regrowth treatments.

Minoxidil 5% foam for women has apparently been used for years (off label) and is now deemed safe. Dr. Sejal Shah stated that this is also the first treatment that she recommends continued use while doing other therapies.

Dr. Oz is quite adamant that Minoxidil 5% foam is the “gold standard” for treatment for thinning hair.

graphic displaying a zoomed in view of thin hair before and thicker after

Dermatologist Dr. Dendy Engelman recommends that Minoxidil 5% foam be used on your scalp twice a day for three months if you expect results. She claims that it enhances blood flow to the hair follicle; you get increased blood flow, increased oxygen, increased nutrients… so not only does it stop hair shedding but it increases hair growth.

Apparently, Minoxidil 2% was marketed to women a few years ago and it did not work so well. Dr. Engelman suggests that if you are one of those women, you should give Minoxidil 5% a try as it has been found to work best, even for those who previously found the 2% not working.

2nd Treatment for Thinning Hair

A second treatment that I have learned of is the PRP (platelet rich plasma) Procedure.  This treatment is considered safe, and takes only about an hour of so to perform.

According to Dr. Anthony Youn, doctors are performing the PRP procedure ever three to four months, seeing maximum results in about six to twelve months time.

This procedure uses the client’s own blood which is extracted and placed into a centrifuge which spins at a very high speed, separating the red blood cells from the platelets and the plasma.

Dr. Youn explained that the platelets are chalked full of growth factors. Those growth factors are then injected into the client’s scalp and when it surrounds those inactive hair follicles, it will cause them to change into a growing stage making the hair thicker.

graphic displaying a hair follicle being injected by a needle

According to Dr. Youn, this procedure has only been used since 2014, but that they have seen a lot of progress with it.

Thankfully, I have not suffered anywhere near the hair loss that many other women have, including one of my cousins!

Being an avid genealogist, I discovered several close cousins who, like me, were slow to grow hair as a child… one of which by the time she was 60 years old, let’s just say that her hair loss was so great that you could read a newspaper through her hair if it had of been printed on her entire scalp.

So, I KNEW back when I first met that dear cousin of mine (now, sadly deceased) that I might be heading for a similar problem as I age. Especially, given that my hair started receding at my temples so badly by the time I was 40 that I had to stop having my hair permed. Now, my hair loss has only increased… though thankfully slowly.

My dermatologist informed me back when I was 40 years of age and panicking from my hair falling out at my temples that it was my genetics and not the perm that was causing the hair loss. Naturally, knowing what I know now, I had to agree with him.

3rd Treatment for Thinning Hair

A third treatment for thinning hair, Dr. Engelman suggests using is shampoo with ketoconazole.

Apparently, this type of shampoo can be found offered over the counter in most drug stores. And, don’t be shocked to learn that this shampoo is marketed as a treatment for dandruff.

Dr. Engelman went on to explain that ketoconazole is an anti-inflammatory, and that it blocks the androgens or dihydrotestosterone that is at the base of the hair follicle that contributes to hair loss.
what androgens or dihydrotestosterone is defined as by Wikipedia

Image Source: from Google search

So, using this type of shampoo can make your hair thicker over time, all on its own.

A nonsurgical solution for hair loss is ketoconazole shampoo, used 3 to 4 times per week over a three month period of time.

Do understand: This is NOT an overnight solution, as little is… you need to wait for the hair cycle to actually see the improvement in your hair density.


One of the members in the Dr. Oz studio audience (a 16-year-old!) claimed to have used Minoxidil 5% foam only once a day, and she used it only on the areas where she saw her hair thinning out… and, she reported that it worked wonders for her. However, she did mention that she noticed her hair falling out again when she stopped using the Minoxidil.

The solution to my hair thinning out at my temples that I first discovered, was taking biotin orally. I actually found this merely as a side effect from taking B50 Complex, which I had started taking in order to improve my over all energy level.

ketoconazole shampoo Nizoral brand
This is the brand I found at WalMart for $15.97
Once I discovered the “magical power” of biotin, I now I take 2000 mcg of biotin daily, and I have actually seen an improvement in hair density, especially at my temple area of my hairline that is growing back in again.

After learning what I have from the research done here, I feel certain that the best treatment for thinning hair for YOU would depend on the amount of hair loss you are now suffering.

As for myself, I would like to see if I can improve upon the amount of hair that is now finally grown back in my temples (thanks to the biotin), as the amount of hair is still far thinner than I would like to have it. My right temple having a lot less hair than my left, the styles of hair cuts and hairdos I am restricted to in order to not emphasis this failed-feature of mine.

You can bet that I have already purchased the shampoo that contains ketoconazole (Nizoral brand name at WalMart for $15.97 in Ontario, Canada). And, I will be back here in 3 to 4 months to report on what I discover after using it as Dr. Engelman suggested.

Be sure to check back here in the future, as my results will be posted here as an UPDATE to this post.

Then next, I will try the Minoxidil 5% foam… unless, of course, the ketoconazole shampoo proves to put my hair growth back to what it should be.

UPDATE 27 August 2018:

Well, I have been using the Nizoral shampoo now for the just shy of 3 months and either it does not have enough ketoconazole to make a difference… or… this option is a FAIL! though I will finish up the bottle of shampoo so not to waste it. Disappointed I am as my temples have not thickened with new hair growth at all.

However, in fairness to the doctor who recommended this option, we DO have to keep in mind that even one drop of ketoconazole in the 120ml bottle of Nizoral shampoo might be enough to allow them to legally say it contains ketoconazole. Without the actual measure of ketoconazole in this shampoo, I do not feel this is a fair test of this idea.

This shampoo must be used up before moving on to the next option in order to give that a try, so it may be more like late September, early October before I start the Minoxidil 5% foam treatment. The Nizoral only takes a dime’s worth in size of shampoo for my rather short (and VERY thin) hair style.

UPDATE 26 November 2018

After finishing up with my Nizoral shampoo (those little bottles went a long way!), I started using my Minoxidil 5% foam treatments by using Men’s Rogaine 5% Minoxidil Foam that I purchased from WalMart for $64.97.

The reason I decided to use the Rogaine for Men instead of the Rogaine for Women is this: Men’s Rogaine has 5% Minoxidil, where Women’s Rogaine has all of 2% Minoxidil.

Hair loss is hair loss, is it not: So why not go for the full 5% Minoxidil?

Well, that was my thinking on this, and so I went with the 5% Rogaine, and the manufacturer can call it whatever they want.

I will keep you posted as to whether this Rogaine actually works… or not… by reporting back here once I have used this for the 2 months that their container claims it will last for.

In visiting the Canadian WalMart website and checking through the many reviews (84 at the time of writing this), it appears that the reviews that were “collected as part of a promotion” tended to give this product a higher rating then those who actually paid to try this product out… so PLEASE, wait until I have provided you with my results before wasting your money… LOL, as it looks from the OTHER reviews like this product too does not provide the promises made.

UPDATE 28 February 2019

On the 24th of February, I finally noticed a bit of a difference in my hair. The temple area on my right side is the worse for hair loss, and when blowing my hair dry, I usually end up with an indentation where the hair is missing. Today, that indentation was not as evident as it has been in the past.

Upon closer inspection, I have noticed a considerable amount of growth. Hair that use to me a mere inch long is now nearly three inches (nearer the back of the receding area) and where the hair was merely peach fuzz, it is now an inch long (near the front toward my forehead).

I definitely will be continuing to use this Men’s Rogaine 5% Minoxidil Foam longer to see if my hair growth will continue filling in. YES, I am VERY happy with the outcome of my experiment!

Looking forward to hearing that this worked best for you… or if something else worked better. Please feel free to leave a comment below and I will definitely be responding in a timely manner.

Best treatments for thinning hair

UPDATE 02 December 2021

Having learned a LOT more about collagen since I wrote this post, I want to share with you what I have learned as I am certain that I will be able to discontinue my regular use of Rogaine soon, which up until now has been helping me to regrow the hair I had lost at my temples.

The following will explain why I believe this to be true…

It was shortly after having a total hip replacement that I just happened upon an infomercial put on by Ancient Nutrition regarding their Multi Collagen Protein powder, in which Dr. Josh Axe raved about how collagen was helping even those who are suffering with osteoporosis that this infomercial REALLY caught my attention.

The following video, though NOT the infomercial I saw, still explains what I learned.

And I purchased this brand of collagen on the 5th of September 2021, in hope of it helping to correct the issue that my hip replacement surgeon is overly concerned with regarding how soft my bones are.

If you listened to Dr. Josh Axe mentioning how bone broth helps with: skin, hair, nails, etc… then you can pretty much guess where I am going with this. I have noticed a substantial improvement with the skin on my knees and elbows. Where there was a small, coin-sized rough patch of skin that was appearing on those joints… those patches of dry skin are now ALL GONE!

And my hair… well the good new is that it appears that my temples are thickening in with hair even MORE since taking this collagen while still applying Rogaine every other day.

Call it a coincidence if you wish, but I am betting that my next bone scan may even provide proof of an improvement on my bone density, though only time will tell on that issue for certain.

Anyway… below are three different views of the label on the 455g sized bottles of Ancient Nutrition Multi Collagen Protein powder for you to examine for the nutrition facts and the suggested servings (which I follow!).

Ancient Nutrition Multi Collagen Protein 455g size

Once I have stopped the Rogaine for a few months (I need to finish the opened container so not to waste it) and ONLY consuming this multi collagen, I will be back to update this post to let you know if I deem that only the collagen is needed to reverse my hair loss.


Credit for Header: image ID 90158242 © Pongsak Tawansaeng |

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Given my passion for genealogy, is it any wonder that I eventually wanted to publish my work? Learning to use a personal computer was a natural step once I was introduced it in the 1990s. Then the internet offered a second means to "publish" and now, here I am with a personal blog.

6 thoughts on “Best Treatments for Thinning Hair”

        • Wow, you’re brave Valerie, the amount of thinning hair that I am suffering with (like the header image), I would not be going for injections. However, if I were going bald, I most definitely would consider it IF none of the other treatments work. I’m testing the 1st option after discovering the 3rd option failed my experiment.

  1. Thanks for your incredibly informative research article. I really don’t have any ideas that so many women are suffering from this problem. I always think that I’m alone and fell ashamed for my hair loss. You’re right I think, the most products for hair loss on the market are fake or bogus. But some of them are really worth money and they work amazing. I can tell you one name that known as Amplixin hair support system. This brand product worked for me and I get an amazing result.

    • Hi Maria, I appreciate your compliments regarding my post here.

      However, after visited your link and I do hesitate to believe the video commercial due to the fact that they too are using a really young person to stand in front of their camera and state what wonderful results she experienced… this was after recommending the product to those of us over 50. Personally, if I cannot find a product on my store shelves, I tend to doubt the results due to sooooo much fraud in this industry.

      Even though your are in Bangladesh, if you are somehow connected to this product or business, you might experience better results by have Dr. Oz’s team check your product out rather than sprinkling backlinks out across the internet. Once this product stands up to at least their basic tests, your website will be bombarded with orders.


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