Rescuing a Recipe Gone Bad… – TIP for Saving Food!

recycle logo used as a header image

Being only about 16 years of age at the time, my mother let me go ahead and mix up a BIG batch of Banana Bread… which I had done on several occasions. So much so that this recipe became one of my “specialties”… I loved to bake!

Having several mouths to feed and raising a rather large family on one income, my parents resorted to cost cutting measures such as purchasing things like every day baking products in bulk. My father re-modelled a cabinet to fit a small hallway just off the cooking kitchen. This cabinet had two large bins in it, one which held a large bag of flour, the other held a large bag of icing sugar and brown sugar.

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Why Excess Abdominal Fat is More DEADLY Than You Think – This is More Than a Vanity Issue!

image of a lady's waste with her using a tape measure around herself

Over the years, I’ve been asked how it is that I stay slim. And I have to admit, though I’ve tried to explain it properly, somehow I come across pretty lame.

Having come across Mike Geary’s advice… AND his being a Certified Nutrition Specialist as well as a Certified Personal Trainer, it’s my opinion that we could all benefit fully in his training.

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Soy Consumption May Hasten Osteoporosis…

bottle of ShapeWorks soy protein powder

Herbalife August 2009, I signed up for a Herbalife distributorship, and started receiving products the same month. It was suggest by my upline, that I should start taking Personalized Protein Powder and ShapeWorks Meal Replacement in a shake in order to maintain good health. In fact, I was originally told to use soy milk in place of regular milk to prevent additional calorie intake… which sounded reasonable to me.

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