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Archive Monthly Archives: May 2015

a picture of my protein brownies with a large wedge cut out of of it and before I cut into smaller pieces, used as a header image

Protein Brownies – You’ll LOVE

NO processed sugar and NO flour used.

Very fluffy and moist… and taste like REAL chocolate brownies. Looks at LOT more chocolate in colour than is shown here.

Ingredients

1 ½ cup sweet potatoes, mashed
1 cup peanut butter >> Continue reading

a picture of my cauliflower egg salad, used as a header image

Cauliflower Egg Salad – Replaces Potato Salad

1 head of cauliflower
6 eggs hard boiled
1 heaping tablespoon mayonnaise
3 heaping tablespoon prepared mustard
3 heaping tablespoon sweet pickle relish
¼ cup chopped onion

Directions >> Continue reading